November 2011
135 posts
Trust that results will come. It’s vital to...
The best feeling in the world is when you're...
FUDGE.
I gained pound over the weekend. >.< BOOOO!
This is why it is so hard to lose weight and have a boyfriend that loves to go out and eat at the same time! Good thing he loves running with me. If not, then I would really be in some trouble!
But on to other good news…I beat my PR this weekend. I ran 2 miles in a little under 25 minutes! This is great seeing as a couple of weeks ago, I...
Runner Girl: Strong Mind →
healthylifedaily:
lilblonderunnergirl:
Running helps more than your heart and lungs. Promising brain research shows a strong link between running and a “younger,” more nimble brain. Vigorous cardiovascular activity pumps more oxygen-and glucose-rich blood to your noggin. And when you make running a frequent habit, the rewards are…
Honestly though, when I run I feel like I can rule the world....